A blog by a random girl named Cathy from the Land Down Under (Brisbane). Positive thinking, random cuteness, food pics and everything in between. You have been warned.
Chinese Australian|Book worm|Baker|17|Sesame and taro addict|Polylingual
" Your secret is your prisoner; once you reveal it, you become it's slave"
Theme by Dollybuns
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Anonymous asked:
Does eating late a night cause weight gain??


Eating late at night does not cause weight gain at all! Your body doesn’t know what time it is! All this rubbish in the media telling people not to eat after a certain time is false and is not backed by an research. So go ahead! However, if you’re having the majority of your intake at night (like some recovers do), try to space out your meals evenly during the day so your body gets used to a consistent amount of food (:

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Somebody posted these all around school, and now I know what it feels like to be proud of ones school.
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sitting in math like


(Source: plastic-tit, via uhmeliamay)

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following back everyone until i find a tumblr gf
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trying to embarrass me is so unnecessary i do it to myself just fine

(Source: imreallycoolandfriendly, via asian)

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Sweets & noms & desserts. Get inspired (or just hungry)! http://cake-stuff.tumblr.com/
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Yum! I could go for one of these right about now!
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Sweet and savoury breakfast



Comfort food for breakfast!

Peanut butter and banana sandwich toast is my type of comfort food! So healthy and so good! Peanut butter is rather high in calories, so do keep that in mind although they are high in good fats. Peanuts are a good source of protein too! Sandwich bananas in between…

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25g or 1/4 cup of oats
3 egg whites beaten in 150ml hot water
a quarter of a low sodium vegetable/chicken stock cube
Put everything in a bowl, microwave it for 5 minutes or until everything is cooked. Stir it every 1 minute, so the egg whites don’t go lumpy.If it’s too thick at the end, add some milk/water and stir it in (this will also cool down the porridge).
ADDITIONS:(in order of the pictures - from left to right in each row)
1. Asparagus and Mushroom Oatmeal (topped with cottage cheese, steamed asparagus and baby corn)
5 asparagus tips - sliced
5 button mushrooms - sliced
2 salad onions - sliced
100g cottage cheese
black pepper

2. Tomato and Bell Pepper Oatmeal(topped with cucumber slices and pickled jalapeño)
10 (or a handful of) cherry tomatoes sliced in half
1 red/orange bell pepper (capsicum) - diced
2 tablespoons of frozen sweetcorn
pickled jalapeño, diced (depends how hot you want it)
1 clove of garlic - finely diced
1 tablespoon of capers
ground coriander
smoked paprika

3. Prawn and Pea Oatmeal(topped with cooked broad beans and garden peas)
100g cooked prawns (frozen)
100g garden peas (frozen)
2 sliced salad onions
1 quarter of a lemon -  juiced
1 clove of garlic - finely diced
black pepper

4. Salmon and Spinach Oatmeal(topped with steamed broccoli)
50g smoked salmon - sliced
1 tablespoon of capers
1 teaspoon dried parsley
quarter of a lemon - juiced
the leaves of 1 sprig of lemon thyme 
100g spinach - slighty wilted
3 salad onions - sliced
black pepper
5. “Pad Thai” Oatmeal(topped with raw stir fry vegetables, pickled jalapeño and a tiny pinch of coconut/palm sugar) 
A handful of stir fry vegetables (bean sprouts, shredded carrots, shredded cabbage, sliced spring onions, sliced snow peas etc)
1 garlic clove - finely diced
fresh chilli (however much you want) - finely diced
a teaspoon of Thai fish sauce* 
1 tablespoon reduced sodium soy sauce
a tablespoon of thai galangal paste OR about 1 cm of root ginger/galangal* - finely chopped/grated
1 quarter of a lime - juiced
2cm of lemongrass - grated
a splash of rice*/white wine vinegar
ground coriander 
prawns (optional)
* you can get these ingredients in the oriental section in your local supermarket or go to an Asian grocery shop.

Not bad. All of them were pretty good. The Prawn and Pea + Tomato and Bell Pepper ones were my favourites out of the 5.BUT, oats cooked with milk, bananas and cinnamon will always be my ultimate favourite oatmeal. 
Oh and I’ve also concluded that I’m a loser for making this post lol.
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Delicious homemade pizza for lunch 😋
Topped with mushroom, Parmesan cheese, spinach, bacon and tomato on hummus 👌 healthy and fits my macros